EQ Grappling

Beginner friendly

Women's Only

A welcoming space for women to learn Jiu Jitsu, build confidence, and develop real self-defense skills.

Program Overview

Our Women's Only program provides a comfortable, supportive environment where women can learn Jiu Jitsu at their own pace. Classes are taught by experienced female and male coaches who understand the unique needs and goals of women in martial arts.

Whether your goal is self-defense, fitness, competition, or simply trying something new, this program is designed to empower you on and off the mat.

Schedule & Details

  • Ages14+
  • DaysThursday
  • Time6:30 PM - 7:30 PM
  • ExperienceNo experience required

Why Train With Us

Safe Environment

A respectful, women-only space where you can train with confidence.

Self-Defence

Learn practical techniques designed for real-world situations.

Community

Join a supportive group of women who encourage each other.

Fitness

A full-body workout that builds strength, flexibility, and endurance.

Confidence

Develop mental toughness and self-belief through training.

Expert Coaching

Experienced instructors dedicated to your growth and safety.

Join Our Community

Try a free class and experience the difference training in a supportive, women-only environment makes.

Book a Free Trial