Ages 5–13
Kids Jiu Jitsu
Building confidence, discipline, and fitness for children ages 5 - 13. Teens start in adult programs.
Program Overview
Our Kids Jiu Jitsu program is designed to introduce young grapplers to the fundamentals of Jiu Jitsu in a safe, fun, and supportive environment. Classes focus on coordination, balance, and basic techniques while building self-confidence and respect for others.
Students progress through a structured curriculum that teaches discipline, problem-solving, and teamwork - skills that carry over into school and everyday life.
Schedule & Details
- Ages5 - 13 years old
- DaysMonday to Friday
- Time4:00 PM - 4:45 PM (NINOS 5YR-8YR)4:45 PM - 5:30 PM (NINOS 9YR-14YR)
- What to WearShorts and t-shirt, no zippers
What Your Child Will Learn
Problem-Solving
Jiu Jitsu is like physical chess - always thinking ahead.
Discipline
Structure and respect through martial arts traditions.
Confidence
Overcoming challenges on the mat builds real self-belief.
Fitness
Full-body workouts that improve strength and coordination.
Teamwork
Training with partners teaches cooperation and empathy.
Self-Defence
Practical techniques to stay safe and build awareness.
Ready to Get Started?
Book a free trial class and see why kids love training at EQ Grappling.
Book a Free Trial