All levels welcome
Adults Jiu Jitsu
No-Gi and Gi training for all skill levels - from complete beginners to seasoned competitors.
Program Overview
Our Adults Jiu Jitsu program covers both No-Gi and Gi grappling with classes structured for every experience level. Whether you are stepping on the mat for the first time or preparing for competition, our coaches will help you develop a well-rounded game.
Each class combines technical drilling, positional sparring, and live rolling in a supportive team environment. You will build real self-defense skills while getting into the best shape of your life.
Schedule & Details
- Ages14+
- DaysEvery day
- TrainingNo-Gi & Gi, 7 days a week
- LevelsBeginner, Intermediate, Advanced
What You Will Learn
Takedowns
Wrestling and Judo-based entries to control where the fight goes.
Guard Game
Sweeps, submissions, and retention from bottom positions.
Passing
Systematic approaches to break through any guard style.
Submissions
Chokes, joint locks, and leg attacks from every position.
Self-Defence
Practical techniques that work in real-world situations.
Competition Prep
Advanced drilling and strategy for those who want to compete.